Sol Fitness Adventures' Melanie Webb, Chosen as a 2012 Sponsored Athlete

Athleta is about real athletes inspiring active women with products that function, fit and perform beautifully. To help achieve our goal of providing the best products and service, we’re committed to connecting with athletes who inspire our business, our products and (most importantly) our customers.

Learn more about Melanie and the Athleta Sponsorship.

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Rolfing

Rolfing to Treat ‘The Fuzz’

By Melanie Webb on January 21, 2012

Do you ever wake up feeling stiff, creaky, and just plain old? Have you noticed how a cat, when is wakes from a cat nap, will arch the back and stretch the front legs? This type of stretching helps to loosen the body, increase range of motion, and ‘de-fuzz’ the muscle fibers. ‘Fuzz’ is a ...read more

Holistic Body Treatments: Rolfing

By Melanie Webb on October 8, 2008

Have you ever met someone who’d just been ‘rolfed?’ Well now you have. I’ve discovered my new favorite holistic approach to healing the body: ROLFING. Dr. Ida Rolf began the body alignment technique over 50 years ago. The process of rolfing re-organizes and re-shapes the body by releasing tension and changing the destructive effects of ...read more

In the News

Sol Fitness Adventures makes Outside Magazine's Travel Hot List 2011.

Utah Slot Canyons

Encounter a place of wonder and solitude, fall asleep to the gurgling sound of a river, sleep under the brilliant blanket of Milky Way stars and contemplate your unique place in the universe.