Sol Fitness Adventures' Melanie Webb, Chosen as a 2012 Sponsored Athlete

Athleta is about real athletes inspiring active women with products that function, fit and perform beautifully. To help achieve our goal of providing the best products and service, we’re committed to connecting with athletes who inspire our business, our products and (most importantly) our customers.

Learn more about Melanie and the Athleta Sponsorship.

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Massage

Rolfing to Treat ‘The Fuzz’

By Melanie Webb on January 21, 2012

Do you ever wake up feeling stiff, creaky, and just plain old? Have you noticed how a cat, when is wakes from a cat nap, will arch the back and stretch the front legs? This type of stretching helps to loosen the body, increase range of motion, and ‘de-fuzz’ the muscle fibers. ‘Fuzz’ is a ...read more

Holistic Body Treatments: Massage

By Melanie Webb on November 2, 2008

What do you think of when you hear the word massage? The word may conjur a sexy connotation for some, while others envision sheer torture by a 400 pound member of the same – or opposite, there’s no gender bias here folks – sex (UGH!). Whichever it is, I recommend adding massage to your regimen ...read more

In the News

Sol Fitness Adventures makes Outside Magazine's Travel Hot List 2011.

Utah Slot Canyons

Encounter a place of wonder and solitude, fall asleep to the gurgling sound of a river, sleep under the brilliant blanket of Milky Way stars and contemplate your unique place in the universe.