Sol Fitness Adventures » Fitness & Nutrition http://soladventure.com The Go-To Source for Adventure Travel Preparation and Exclusive Outdoor Fitness Trips Mon, 14 May 2012 10:36:22 +0000 en hourly 1 http://wordpress.org/?v=3.3.2 Happy Mother’s Day from Athleta http://soladventure.com/athleta-mom-good-sport http://soladventure.com/athleta-mom-good-sport#comments Wed, 09 May 2012 10:25:47 +0000 Melanie Webb http://soladventure.com/?p=3946 http://soladventure.com/athleta-mom-good-sport/feed 0 Cycling Training – Maximize the Peddle Stroke http://soladventure.com/cycling-training-peddle-stroke http://soladventure.com/cycling-training-peddle-stroke#comments Mon, 30 Apr 2012 10:41:47 +0000 Melanie Webb http://soladventure.com/?p=3875 http://soladventure.com/cycling-training-peddle-stroke/feed 0 Stand Up Paddle Core Fitness http://soladventure.com/utah-stand-paddle-core-fitness http://soladventure.com/utah-stand-paddle-core-fitness#comments Wed, 25 Apr 2012 10:30:52 +0000 Melanie Webb http://soladventure.com/?p=3791 http://soladventure.com/utah-stand-paddle-core-fitness/feed 0 Balance Tips for Stand Up Paddle Boarding http://soladventure.com/stand-uppaddle-boarding-utah http://soladventure.com/stand-uppaddle-boarding-utah#comments Wed, 18 Apr 2012 10:05:25 +0000 Melanie Webb http://soladventure.com/?p=3827 http://soladventure.com/stand-uppaddle-boarding-utah/feed 0 Monday Morning Exercise Motivation http://soladventure.com/exercise-motivation-treadmill http://soladventure.com/exercise-motivation-treadmill#comments Mon, 02 Apr 2012 10:00:18 +0000 Melanie Webb http://soladventure.com/?p=3699 http://soladventure.com/exercise-motivation-treadmill/feed 0 Melanie Webb Becomes Stand Up Paddle Instructor http://soladventure.com/stand-up-paddle-utah-fitness-trainer http://soladventure.com/stand-up-paddle-utah-fitness-trainer#comments Fri, 30 Mar 2012 10:41:36 +0000 Melanie Webb http://soladventure.com/?p=3831 http://soladventure.com/stand-up-paddle-utah-fitness-trainer/feed 0 Stand Up Paddling Instruction in Lake Powell, Utah http://soladventure.com/stand-up-paddling-lake-powell-utah http://soladventure.com/stand-up-paddling-lake-powell-utah#comments Wed, 28 Mar 2012 02:04:46 +0000 Melanie Webb http://soladventure.com/?p=3774 http://soladventure.com/stand-up-paddling-lake-powell-utah/feed 0 Spring Equinox 2012 http://soladventure.com/spring-equinox-roger-jahnke-qigon http://soladventure.com/spring-equinox-roger-jahnke-qigon#comments Wed, 21 Mar 2012 23:58:10 +0000 Melanie Webb http://soladventure.com/?p=3751 http://soladventure.com/spring-equinox-roger-jahnke-qigon/feed 0 Athleta – Power to the She http://soladventure.com/athleta-exercise-fitness-motivatio http://soladventure.com/athleta-exercise-fitness-motivatio#comments Mon, 19 Mar 2012 12:00:25 +0000 Melanie Webb http://soladventure.com/?p=3695 http://soladventure.com/athleta-exercise-fitness-motivatio/feed 0 What Inspires You? http://soladventure.com/muddy-buddy-inspiration-spartan http://soladventure.com/muddy-buddy-inspiration-spartan#comments Sun, 18 Mar 2012 20:26:57 +0000 Melanie Webb http://soladventure.com/?p=3745 http://soladventure.com/muddy-buddy-inspiration-spartan/feed 0