Adventure Travel
Slot Canyon Connections
What do you get when you mix St. George, Utah redrock slot canyons, horned lizards and two female athlete business women? Another brilliant day in the office for this Utah fitness trainer. This week I met up with ultra-runner and business woman Nicky Schmidt, who has set up base camp in St. George with her ...read more
Alpine Fitness Retreat: Sundance Resort, Utah
Serenity. Connection. Discovery. Give yourself the gift of going ‘unplugged’ this summer and join 2012 Athleta Featured Athlete Melanie Webb at Sundance Resort, Utah for an Alpine Fitness Retreat, where luxury and fitness rendezvous. Life doesn’t get much better when art and culture, nature and fitness, spirit and service converge into one picture perfect experience. ...read more
San Felipe 250 Off-Road Race
What’s more adventurous than a last minute trip to San Felipe, Baja California, Mexico to watch the SCORE 250 desert off-road race? You have to look hard to find any sport more demanding on the human body than motorcycle racing. I found out personally what amazing athletes riders are last year when I met and ...read more
Sponsored Athlete Melanie Webb at ATHLETA at The Grove, Los Angeles
Have I mentioned that I’m stoked about being a 2012 ATHLETA Sponsored Athlete? My first in-store presentations of the year are coming up on March 24th and 25th at The Grove store in Los Angeles, California. Join me for an awesome core workout, how to prepare for an adventure trip, and adventures in Zion – ...read more
Stand Up Paddling Seal
It seemed to be just another sunny day when beginner stand up paddlers were demo-ing Carbonerro’s El Doble paddle in the Santa Barbara harbor. Before they knew it, even a seal wanted in on the action!
Yoga: Bali Style
I have a confession, and beg the yogis out there to dig deep into their compassionate hearts before they give me a piece of their minds. My confession is this: there’s something about American yoga studios that makes me want to run for the desert. What is it that drives me away – the crowds? ...read more
Sometimes. A Poem by Yermo.
The Universe offers a placeshift…. Right before our eyes…. In all the complexity we create…. Around life…. ‘It’ is only as complicated…. As our ability to perceive…. Beauty in its most basic forms…. We ask ourselves…. Denying what ‘IS’ In exchange for what we call knowledge…. Carefully building our walls…. Calling them ‘security’…. Drawing conclusions…. ...read more
New Year’s Fitness Goal: Try a New Sport
“This year my fitness goals are to:” lose the spare tire, get to the gym more, stop eating junk food, lose 5 pounds, not eat so much at the holiday parties…Sound familiar? Ever wondered why you lose interest in the basic New Year’s fitness resolutions after the first 3 weeks? Maybe it’s because you have ...read more
Holiday Greetings from Sol
May conditions be perfect for all of your 2012 Sol-ful adventures! Ever been left out in the cold on vacation? Reach your destination ready to seize the moment and connect with your adventure with a little help from adventure guide and fitness trainer Melanie Webb and Sol’s ...read more
The Sol Project
What’s your quest? What are you doing to achieve it, and what do you hope to gain in the process? The Sol Project is about encouraging people to get fit and explore the outdoors – Sol Fitness Adventures founding philosophy. We’d love to share your fitness successes and outdoor adventures as a way to celebrate ...read more
