The Universe offers a placeshift…. Right before our eyes…. In all the complexity we create…. Around life…. ‘It’ is only as complicated…. As our ability to perceive…. Beauty in its most basic forms…. We ask ourselves…. Denying what ‘IS’ In exchange for what we call knowledge…. Carefully building our walls…. Calling them ‘security’…. Drawing conclusions…. ...read more
ATHLETA Sponsored Athlete 2012
It’s official! Sol Fitness Adventures’ own Melanie Webb is honored to have been selected as one of only 20 ATHLETA Sponsored Athletes of 2012. Athleta is about real athletes inspiring active women with products that function, fit and perform beautifully. To help achieve their goal of providing the best products and service, they’re committed to ...read more
Operation: Bali Body
Operation: Bali Body With an offer I couldn’t refuse invitation to visit Amankila and Amandari in Bali, Indonesia, I’ve got only seven days to go before my first tropical luxury vacation! As I start to pull out the bikini’s I haven’t worn since summer it hits me – only seven days to go until ...read more
New Year’s Fitness Goal: Try a New Sport
“This year my fitness goals are to:” lose the spare tire, get to the gym more, stop eating junk food, lose 5 pounds, not eat so much at the holiday parties…Sound familiar? Ever wondered why you lose interest in the basic New Year’s fitness resolutions after the first 3 weeks? Maybe it’s because you have ...read more
Holiday Greetings from Sol
May conditions be perfect for all of your 2012 Sol-ful adventures! Ever been left out in the cold on vacation? Reach your destination ready to seize the moment and connect with your adventure with a little help from adventure guide and fitness trainer Melanie Webb and Sol’s ...read more
Lake Powell Pranayama
Body & Sol: Pranayama Meditation When was the last time you exercised your mind? In the words of Minister William Edelen, “Our sense of the sacred is awakened when we use the mountain as the focus of our meditation. The gold of sunlight on a distant summit can awaken the fact we live in a ...read more
The Sol Project
What’s your quest? What are you doing to achieve it, and what do you hope to gain in the process? The Sol Project is about encouraging people to get fit and explore the outdoors – Sol Fitness Adventures founding philosophy. We’d love to share your fitness successes and outdoor adventures as a way to celebrate ...read more
Stand Up Paddle Lake Powell
Sol Fitness Adventures Melanie Webb and friends explore Lake Powell’s Labrynth Canyon on paddle boards. The crew loaded 5 boards on the Sting Ray in Wahweap marina and boated 30 minutes to their starting point. A head wind added to the core workout challenge as we paddled Labrynth’s undulating canyon walls.
Stand Up Paddle Lake Powell, Utah
Sol Fitness Adventures Melanie Webb shares a sunset stand up paddle session with her nephew at Lone Rock, Lake Powell, Utah.
Sol Life: Sunset in the Four Corners
Sunset Under a Stormy Sky
