Sol Fitness Adventures Prepares Travelers for Their Quest Mentally and Physically
Sol’s exclusive new service made Outside Magazine’s Travel Hot List in February 2011!
Sol Fitness Adventure’s expert personal trainer Melanie Webb customizes exercise retreats and programs that transform the body, mind, emotions, and spirit while meeting your fitness goals. Under Melanie’s expert guidance, guests have overcome fears and unhealthy habits, explored secluded slot canyons and trekked to high peaks, and experienced the life-transforming gifts of Mother Nature. An ATHLETA 2012 Featured Athlete, Melanie’s fitness and outdoor expertise has been featured on Good Morning America and Fox Local News, Outside Magazine, Real Simple, 805 Living, Mammoth Sierra and online at AllThingsHealing.com. Call us at 805.722.4599 or email info@soladventure.com to customize a fitness adventure at the location of your choice.
Sol Fitness Adventures offers a variety of ways to experience your next great adventure. Contract a customized fitness retreat; join one of our exclusive Utah vacations to Zion National Park outskirts or Sundance Resort; or bring our Adventure Travel Preparation Specialist, Melanie Webb, to you.
Prepared with the proper gear, nutrition, physical and mental training, you will reach the crux of your destination head-on, ready to seize the moment and connect with your adventure!
WHO needs adventure travel preparation?
We work with the trained athlete, the outdoor novice, and those recovering from injury to reach their fitness and outdoor adventure goals. Our clients are nature-hungry urban dwellers with full lives who want to experience new physical challenges in their travel experience but whose body, mind and available equipment may not be as ready as their imaginations.
WHY should I consider pre-trip training?
Being unprepared for an adventure trip can be emotionally, physically, and financially risky. Have you ever had to turn around because you can’t go any farther? Or were you so distracted by the burning blisters on your feet and stabbing pain in your knees that you missed the gorgeous landscape?
With every outdoor vacation, various levels of physical training and logistical research must be factored. Life’s busy pace can interfere with important pre-trip preparation. Who has time to research every detail, create and execute a sport-specific exercise program, and learn all the practical nuances required?
Sol Fitness Adventures takes the process of preparation and makes it part of the journey itself.
WHAT, exactly, is adventure travel prep?
Receive the personal attention and expert guidance of Sol Fitness Adventures founder, Melanie Webb, to help you prepare and get connected to your adventure. Melanie is an outdoor adventure guide with a national certification as a Personal Trainer. Sol’s customized menu of services includes:
- Research of your destination and collaboration with your tour operator
- Private physical training to prepare for the specific demands of your upcoming destination
- Education on nutrition, hydration, and supplements, with sampling to match your body’s performance needs
- Instruction on proper clothing and gear selection and use, including personal shopping
- Private pre-trips to simulate and train for your final destination
WHERE does training take place?
HOW can I get started?
Please contact Sol Fitness Adventures for a consultation to determine your adventure travel preparation needs. We’ll propose a detailed plan of execution to prepare you mentally and physically for your quest. Together we’ll agree on a training program that helps you reach maximum potential and prepare to connect to your adventure!
Are You Ready?
A short, fun poll to see if you're ready for your next epic adventure!
Progress:
What Our Clients are Saying:
“I was organizing a five-day bike tour on two Puget Sound Islands. Due to two back surgeries, I had serious doubts whether I would be able to participate. But Melanie put me on a course to revival, and in a matter of months I was able to soar through some 250 miles of bicycling.”
- Robert Merry, Washington, D.C.





