January 2010
You are browsing the archive for January 2010.
Stand Up Paddle Santa Barbara
Sol has partnered with Paddle Sports of Santa Barbara to create a Stand Up Paddle fitness group exclusively for women. Ladies, if you’ve been wanting to get into SUP, this is your chance! This five-week course combines essential core strengthening exercises with stand up paddle boarding technique. The result is a fun, exciting outdoor workout ...read more
Athletic Wear
Many a New Year’s resolution is made to embrace a healthy lifestyle. People sign up for yoga and Pilates classes, work with a personal trainer like Sol Fitness Adventures, or adopt a new and vigorous hobby, such as snowboarding. A key point to remember is that exercise is not what it used to be – ...read more
